Quick recovery

The heavy eating and swing in the weather was taking a toll on my body. I could feel it coming. I took Inner defense for a few days. Over the weekend I caught a chill and the symptoms started popping up. Nose congestion and scratchy throat. I applied RC on my neck and chest and used peppermint oil regularly. I also applied and drank thieves oil.

Once our body succumbs to it, it will have to work its way. On Tuesday, I developed a slight fever, I used the oils in the day and was under control. At night, I put drops of Thieves and Oregano into a capsule and swallowed it. I got up on Wednesday feeling fresh and the body temperature was back to normal. What was amazing is that though my throat seemed scratchy, I did not have sore throat. Occasionally, I would cough out the phlegms. I did not use paracetamol at all. The recovery was quick. Good that I have the oils at home and ready to use them.

Bruised veins and arteries on foot

Felicia's sprained foot was covered with a big plaster and concealed a huge patch of bruise. After removing the plaster, it was really shocking and scary. I got hold of Lavender oil from my car and spread 5 drops over the area. Within minutes, all of us there saw the swelling and bruise reduced.

Health for everyone: Keep sore throat away

Health for everyone: Keep sore throat away: "EK shared with me this morning that he applied RC oil on his neck area when he felt that his throat was showing signs of soreness. Within a ..."

Keep sore throat away

EK shared with me this morning that he applied RC oil on his neck area when he felt that his throat was showing signs of soreness. Within a day or two, his throat felt OK. Another good remedy to prevent sore throat worsening. 

Getting reading for heavy eating during festive period

During the festive period, we eat quite a lot more. I was getting ready for steam boat dinner last night and felt the tummy feeling congested somewhat. Took a Essentialzyme capsule and applied Peppermint oil on my tummy. During the 1 hour drive, my stomach was belching and by the time we arrived at the dinner place - . Voila, my stomach was feeling good and ready for the great dinner.