As the name suggest, BLM supports normal bone and joint health. This formula combines powerful ingredients, such as type II collagen, MSM, glucosamine sulfate and manganese citrate, enhanced with therapeutic-grade essential oils.
Benefits
- supports healthy bones & joints
- Helps reduce fat deposits in muscle tissue
- Helps prevent cartilage deterioration in joints.
Since my tendon shift injury in March, I took BLM regularly and I find that my finger nails are also sturdier.
I left the finger nails growing and they are harder than before. In the past, the finger nails would have chipped at this length. I hit the nails on a hard surface (without hurting myself) and they don't chip. So girls/ladies if you want sturdier nice long fingernails take BLM regularly. This is a great additional benefit besides being good for bones, ligaments and muscles.
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