Knee pain during tennis game

Played a very good round of tennis today. During the second game, I felt a sharp pain in my knee. Perhaps our grueling first game was too much. Anyway, went to the bench and poured drops of Balsam Fir around my knee. Within minutes, we are back at the game again. My partners are used to me using Wintergreen and notice the smell is different this time. We finished the second game. My knee cap cartilage was damaged and worn out years ago. I know what is sharp pain in the knee that you feel as if someone is poking through your knee. I am glad I carry my oil pouch with me. You can exercise and still recover quickly from things like that if you spend time to learn and manage your own life.

Ningxia Red - helps to lower cholesterol

On Saturday, Rachel shared with us at a party how her cholesterol level dropped from 266 to 186. She drinks Ningxia Red 60ml each day at one go and in a month or so, her cholesterol level dropped. She exercises regularly and Ningxia Red has benefitted her. What other benefits other people experience - A friend told me her dark circles under the eye faded. Cheers to a great nutritional drink.

Feeling smooth on hand and leg

A couple of days, ET smiled broadly when she told me that the massage oil makes her hand and leg smoother. I know several massage oils we use often like Sportsease, Orthoease which are infused with various Young Living oils. Good that she told me. It is Sensation Massage oil. The 8 oz bottle is infused with several Young Living essential oils. The overview says - Sensation Massage Oil leaves skin feeling smooth, silky, and youthful. The beautiful fragrance of Sensation may stimulate feelings of romance.

What is prevention when you know you are going to get it

Many of us have hectic life and for whatever reason, there could a window of time - a few days that timing is just off. For example, a few nights ago, the airconditioner was giving problem. It was noisy and I did not get a good sleep. The next night, the air conditioner was turned too low and was blowing direct and again did not sleep well. By the third day, I was start to feeling drained and lethargic. You may feel your nose starting to act funny - starting to sniffle. Also tummy starting feel like congested. Once the timing is off, the body does funny things. I apply RC oil on my throat and chest straight away. I also apply peppermint oil on my tummy and cup to breathe in the nice clearing oil. Most important, I start taking Inner Defense capsule. Late in the afternoon, got ready for the usual tennis game. Oh no - bad weather. We play in the drizzle and also wet ground all the time. Before the game, I drink my usual Ningxia Red and also took another capsule of Inner Defense. After 2 hours in the slight drizzle and cool air, I still felt OK. I have already arranged to meet someone. By the time I got home it was close to 12 midnight. Did some work and went to bed at 2am. This is probably a common situation for many people eg. if they have to look for children or older folks middle of the night. They may not have good sleep. Doing this many nights can indeed weaken your immune system when the body clock is upset. This is a practical ways to help you stay healthy and keep your body immunity up. It is also cost effective and does not take much time.

Healthy weight gain

A person need to have muscle mass to support the skeletal structure. Charles has been trying to gain weight in the past year but with little success. For his 1.68 frame, he finally gain weight of 3kg after three months on Ningxia Red. He is so happy today and I can see a firmer tone on his body. As we age, we need our body to be in good condition for normal functions. We also need the muscles and the body to be able to support the demands of physical exercise or carry out task that our body is designed for. Weight gain need not necessarily be bad. He has been careful with what he eats and it is not surprising that many people may not get the natural minerals and nutrients in the daily food.

Mister oil blend - smooth flow

When Charles started using the Mister oil blend, he noticed he slept well that night. The next morning, the urine flow full speed. For some who might not appreciate the significance yet, the erratic or slow urine flow could be due to prostate issue. Charles is also drinking Ningxia Red now and this is a good way to restore health and also reducing fear/uncertainty why urine flow is not smooth. We know the therapeutic grade Young Living essential oils have anti-inflammatory and anti-bacterial properties. Applying the Mister oil on the perineum is beneficial.

Pain free - feel the joy

In September 2010, Ellyna was looking for ways to deal with the pain in both feet due to bunions. With Young Living oils, she managed to overcome the pain as documented on my blog. She has been so kind to share the knowledge with her friends. In the recent case, she helped her former teacher, who is now in the 70s, to overcome certain pain issues. He has written the email expressing gratitude and thankful to be living a normal life, a painless life. She sent me the screen shot of the email just an hour ago. I am sure many of you can feel the joy too.

Do we need to get to old age to learn to deal with pain? We learn early and use truly therapeutic grade essential oils from Young Living.